Clean Living

Okay, friends, this is the week at Laurenvalentino.com where we go hug trees, save the sea turtles, OH, and not die ourselves…. We’re talking about Plastics! Although plastics seems like an unavoidable…

I am excited to share with you this week’s Ditch and Switch topic about Skin and Personal Care items. I remember in my first week of massage therapy school we spent a whole…

I am excited to share with you four weeks on Ditch and Switch of topics that I feel are the top places we have repeat excessive exposure to toxic chemicals. I am passionate…

The easiest way I like to describe collagen is that it’s your body’s support, glue, netting, duct tape, webbing, bubble wrap, the matrix that keeps our body from melting into…

Smart Shop Guide: Decoding Labels for Meats In this blog, I’m excited (and disgusted) to shed some light on what I’ve learned about our food industry meat. You may be…

LV’s Smart Shop Guide: Organic Musts & Cash Saving Secrets! I’m excited to take you into my ‘smart shoppers brain’ for the first time.  I’m going to give you an…

Homemade Mosquito Repellent   Summer is upon us….and so are the bugggggggsssss! Let’s stop being their dinner! If you’re like me, I’ve spent my whole life unwillingly donating blood to…

I’m gonna get all up in your lady biz for a minute for the sake of your health.   Ok, ladies, I want to shed some light on keeping our…

FEMALE HORMONE FUNCTION: Protecting Hormone Balance By Avoiding Endocrine Disruptors   In this blog post, you will learn What Endocrine Disruptors do to our hormones Where EDs are found +…