Summer

The top tips to know so you’re not fooled by marketing when choosing the most effective safe sunscreen.  Let’s dive in to see if your summer sunning routine needs an…

HOW TO LOSE BODY FAT: Herbs and Spices *The majority of this information is direct from multiple articles, research papers, and clinical studies published on PubMed Central Ladies and Gents!…

In this blog post, you’re going to learn what I believe is the single most effective way to burn body fat fast!  A strict diet of low calories or low…

Let’s get lean, shall we?   In this blog post, I am going to share with you MY PERSONAL TOP 5 do’s and don’t’s of burning extra body-fat, without eating…

Homemade Mosquito Repellent   Summer is upon us….and so are the bugggggggsssss! Let’s stop being their dinner! If you’re like me, I’ve spent my whole life unwillingly donating blood to…