I’ve tried and tested many tools and products. Some were great, some… not so much. To help you in your journey to Success, these recommendations are ones that I stamp my personal approval on. I personally use these tools in my life and business right now today!
Please note: Some of the Tools below have my affiliate link attached and I may earn a small commission, no extra charge to you, of course.
I share these tools on this page, not because I make a small commission when you purchase the tool, but because I use these in my daily business and they are helpful to me. When deciding on a certain tool or program, ask yourself “Will this Help me to Achieve My Goals?”
7-DAY FOOD & FITNESS FIX
Jumpstart your results LIVE with me! A leaner, stronger, and happier YOU is one click away!
Grab your meal plan, recipes, & workout guide here.
Lauren's Kit - My Favorite Kitchen Musts, Supplement Go To, Books And Many More...
If you're looking for some amazing things to help you with your health, I have all of my absolute favorite recommendations in one spot for you. Being healthy starts with you so what are you waiting for.. Go check it out
Berkey Water System
I’ve searched for months to find a water system that met MY standards. Then finally found Berkey.® Berkey is a line of gravity-fed water purification systems, the industry gold standard for performance and value. Berkey® systems are the highest quality, most powerful, and most rigorously tested gravity-fed water purification products available anywhere. Costing only 2 cents a gallon for the most pure water, transformed from the crap that comes right out of your kitchen sink!!
Isolator Fitness 6 Meal ISOBAG Meal Management Insulated Lunch Bag Cooler with 12 Stackable Meal Prep Containers
This system keeps food & drinks cold for 12-16 hours in 4 fully insulated, stay cold, compartments! Features a easy access front loading compartment that stores our stackable food containers, 2 zippered, insulated side pockets and 2 outside mesh pockets for quick access nonperishable items. The top features an additional insulated storage compartment w/a small mesh pocket in the lid good for 1 meal, bars, vitamins/supplements, utensils and more.
Instant Pot DUO60 6 Qt 7-in-1 Multi-Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Steamer
If you don't already own one, get one! This is the best investment for anyone who cooks. Delicious meals cooked 70% faster to support a busy lifestyle,...Gain hours of your life back (not in the kitchen). Number 1 selling multi-cooker for a reason- it combines 7 kitchen appliances in 1, Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Maker, and Warmer.
Rehband Rx Knee Support
Feel more confident and secure in any activity, from weekend warrior pursuits to powerlifting or elite competitive sports. The classic Rehband 5mm model provides knee support with comfortable, flexible, knee joint compression.
Fit Simplify Resistance Loop Exercise Bands
Great with any workout. This resistance band set can be integrated seamlessly with every popular workout program including Yoga, Pilates and more. Or use them for general exercise, stretching, strength training, power weight programs. The included carry bag makes it easy to take your bands with you and do any workout away from home or your home gym.
Biocell Collagen
Liquid BioCell® combines the multi-patented power of Collagen/HA Matrix® Technology with the added benefits of 13 potent, phytonutrient-rich superfoods and resveratrol, which are infused into a unique liquid delivery system that provides fast absorption and results. Visible signs of aging and joint discomfort can be a result of typical wear and tear of connective tissue where collagen and hyaluronic acid are essential. Liquid BioCell® replenishes these important substances and is clinically shown to work. Liquid BioCell® is so remarkable that it has been awarded 7 U.S. and international patents and multiple industry awards. It has been featured on NBC, Good Morning America and Fox News.
The Lean Body Sculpting System
This system is an exclusive collection of scientifically designed products—Trim, Burn and Activate—to help you burn fat, lose inches and promote lean body composition.
Trim features an innovative, first-in-the-world combination of two leading technologies to accelerate fat reduction, improve muscle tone and restore youthful skin for a sculpted, lean body—CLA (conjugated linoleic acid) and Collagen/HA Matrix® Technology. Not only does CLA support fat-burning metabolism, it actually helps block fat transport from the bloodstream into fat cells, inhibiting fat absorption, reducing fat cell size and reducing fat cell formation.*
Countertime! For the ladies focused on aging backwards!
Tighten. Brighten. Enlighten.
Welcome to the new age of aging well. This line is innovative, plant-derived Retinatural complex. This 4-step regimen is designed to visibly firm, brighten, and plump the skin. This set ships in its own pretty lil box. 
Countercontrol
Ladies, As a 'gym girl' it's easy to get breakouts + be prone to oily skin. Both of which, I don't have time for!
Take back control of your skin with Countercontrol, a powerful regimen for oily and blemish-prone skin that mattifies and clears without dryness and irritation! Talk about a win win!
The Hormone Cure
All too often women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or they’re led to believe that the answer can be found only at the bottom of a bottle of prescription pills. Dr. Sara Gottfried, a Harvard-educated physician and nationally recognized, board-certified gynecologist, refuses to accept that being a woman means feeling overwhelmed or that popping pills is the new normal. In The Hormone Cure, she shares the unique hormone-balancing program that she has used to help thousands of women reclaim wellness, verve, and optimal health.
The Adrenal Thyroid Revolution
Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions—for years, health practitioners have commonly viewed each as individual health problems resulting from a patient’s genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists.
The Period Repair Manual
Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you.